Summer bodies are made in winter

While “Get Fit Quick” schemes seem attractive as you stare down the long, pale tunnel of a bikini shopping session, the truth is no quick fix is a good fix. Or a permanent one. Celebs know that to bare abs in St Tropez means pounding the pavement on chilly mornings....

Winter skin savers

This time of year is harsh on your skin: the wind, the cold, the drying heated air indoors… what works for in the summer is not necessarily the best in the winter. During these colder months we tend to hibernate indoors with air-conditioners, gas heating systems,...

Healthy mouth; healthy life

Almost everyone has seen dentist at some point in our lives. For many, the reason for going is a dental emergency but there is so much more that dentist can do for you. The mouth and surrounding structures are an extraordinary and complex part of the body that plays...

Dr Nidhi Berera on Unveiled, tonight!

We’ve waited for our very own Dr Nidhi Berera to appear on Style’s Unveiled – and it’s finally here! Dr Berera says it was exciting to meet all the couples and help them “transform” their smiles to be perfect for their wedding day. “Working on a TV show was different...

Coolsculpting Mini vs. Belkyra

As more and more people take more and more pics of themselves from various flattering ( and unflattering) angles, it perhaps go some way in explaining the increase in enquiries for rejuvenating the face and especially neck regions in patients. No one likes a double...